What is CST?

CranioSacral Therapy (CST) is perfect for anyone suffering from anxiety, fatigue, insomnia, temporomandibular joint (TMJ) dysfunction, and severe migraines. CST is ideal for migraines, infants, the elderly and oncology clients. The advanced light touch, manual therapy improves health and whole-body function. It focuses on the whole body, not just the head and sacrum, to reduce tension formed around the brain and spinal cord due to stress, trauma or disease. By listening to the body, practitioners help release trauma, regulate flow of cerebrospinal fluid and distribute it back to the body. The effects are painless and relaxing as the body’s natural healing processes take over.